{"product_id":"gua-sha-for-breath-and-chest","title":"When You Can’t Fully Breathe or Slow Down - Gua Sha for Breath \u0026 Chest Release（8 classes）","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cem data-start=\"677\" data-end=\"704\"\u003eThe Breath Keeper’s Atlas\u003c\/em\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003e\u003cspan\u003eA Gua Sha Journey Through the Lungs\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cimg height=\"234\" width=\"467\" style=\"font-size: 0.875rem; display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0870\/9894\/9936\/files\/1_80ae905e-4d2f-48ae-8098-d3a29cebae59.png?v=1774232131\" alt=\"\"\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong data-start=\"740\" data-end=\"777\"\u003eYou might not notice it at first.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYour breath becomes shallow.\u003cbr data-start=\"807\" data-end=\"810\"\u003eYour chest feels tight.\u003cbr data-start=\"833\" data-end=\"836\"\u003eSlowing down feels harder than it should.\u003c\/p\u003e\n\u003chr data-start=\"879\" data-end=\"882\"\u003e\n\u003cp style=\"text-align: center;\"\u003eThis course is designed for those moments.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNot to fix your breathing —\u003cbr data-start=\"955\" data-end=\"958\"\u003ebut to help you feel it again.\u003c\/p\u003e\n\u003chr data-start=\"990\" data-end=\"993\"\u003e\n\u003cp style=\"text-align: center;\"\u003eThrough gentle gua sha along the chest and back,\u003cbr data-start=\"1043\" data-end=\"1046\"\u003eyou begin to release what’s been held quietly in the body.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNot forcefully.\u003cbr data-start=\"1121\" data-end=\"1124\"\u003eJust gradually.\u003c\/p\u003e\n\u003chr data-start=\"1141\" data-end=\"1144\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1159\" data-end=\"1185\"\u003eStart with your breath\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0870\/9894\/9936\/files\/941a85385dd9160c493972b17b683cf4.jpg?v=1776415660\" alt=\"\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"1187\" data-end=\"1190\"\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1247\" data-end=\"1276\"\u003eWhat This Practice Is For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eFor moments when:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eyour breath feels shallow\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eyour chest feels tight or restricted\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eyour body doesn’t fully settle, even at rest\u003c\/p\u003e\n\u003chr data-start=\"1418\" data-end=\"1421\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1426\" data-end=\"1457\"\u003eWhat You’ll Begin to Notice\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis is not about technique.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt’s about awareness.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThrough slow, repetitive strokes, you may begin to feel:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ea deeper, more natural breath\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003esubtle release across the chest and back\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ea quiet sense of space returning\u003c\/p\u003e\n\u003chr data-start=\"1687\" data-end=\"1690\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1695\" data-end=\"1722\"\u003eHow This Practice Works\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eUsing a smooth gua sha tool,\u003cbr data-start=\"1752\" data-end=\"1755\"\u003eyou’ll follow guided movements across:\u003c\/p\u003e\n\u003cp data-start=\"1797\" data-end=\"1808\" style=\"text-align: center;\"\u003ethe chest\u003c\/p\u003e\n\u003cp data-start=\"1811\" data-end=\"1827\" style=\"text-align: center;\"\u003ethe upper back\u003c\/p\u003e\n\u003cp data-start=\"1830\" data-end=\"1873\" style=\"text-align: center;\"\u003eareas where breath and tension often meet\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eEach movement is slow, gentle, and repeatable.\u003c\/p\u003e\n\u003chr data-start=\"1923\" data-end=\"1926\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1931\" data-end=\"1950\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1954\" data-end=\"2030\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1954\" data-end=\"1978\"\u003eGuided Video Lessons\u003c\/strong\u003e\u003cbr data-start=\"1978\" data-end=\"1981\"\u003eClear, slow demonstrations for chest and back\u003c\/p\u003e\n\u003cp data-start=\"2034\" data-end=\"2128\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2034\" data-end=\"2052\"\u003eAudio Practice\u003c\/strong\u003e\u003cbr data-start=\"2052\" data-end=\"2055\"\u003eChinese voice with English subtitles, designed for immersive guidance\u003c\/p\u003e\n\u003cp data-start=\"2132\" data-end=\"2189\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2132\" data-end=\"2149\"\u003ePrintable Map\u003c\/strong\u003e\u003cbr data-start=\"2149\" data-end=\"2152\"\u003eSimple visual guide for key areas\u003c\/p\u003e\n\u003chr data-start=\"2191\" data-end=\"2194\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2199\" data-end=\"2220\"\u003eInside the Course\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYou’ll explore 8 focused practices, including:\u003c\/p\u003e\n\u003cp data-start=\"2272\" data-end=\"2291\" style=\"text-align: center;\"\u003eopening the chest\u003c\/p\u003e\n\u003cp data-start=\"2294\" data-end=\"2326\" style=\"text-align: center;\"\u003eeasing sinus and nasal tension\u003c\/p\u003e\n\u003cp data-start=\"2329\" data-end=\"2356\" style=\"text-align: center;\"\u003esupporting throat comfort\u003c\/p\u003e\n\u003cp data-start=\"2359\" data-end=\"2386\" style=\"text-align: center;\"\u003ebuilding breath awareness\u003c\/p\u003e\n\u003chr data-start=\"2418\" data-end=\"2421\"\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYour course will be delivered via email\u003cbr data-start=\"2484\" data-end=\"2487\"\u003ewith a private access link.\u003c\/p\u003e\n\u003chr data-start=\"2516\" data-end=\"2519\"\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis is not something you need to master.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt’s something you return to —\u003cbr data-start=\"2624\" data-end=\"2627\"\u003eeach time your breath feels a little out of reach.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e","brand":"Miss Maya Shop","offers":[{"title":"Default Title","offer_id":51212617351472,"sku":"guasha courses 1011","price":14.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/9894\/9936\/files\/2_60e10d29-923a-4592-9d28-5a2ed222a6ee.png?v=1776307230","url":"https:\/\/7fc991-6b.myshopify.com\/products\/gua-sha-for-breath-and-chest","provider":"Miss Maya Shop","version":"1.0","type":"link"}